Our love karma is the result of actions from our past and present life. Someone with good love karma may have acted in past-life relationships more often with integrity, love, and compassion. Someone with bad love karma may have acted in past-life relationships with dishonesty, selfishness, jealousy, or greed. But before you feel guilty for any bad love karma, it is important to realize that we have all been good and bad in past lives. Furthermore, because of guilt or resentment, it is possible to have bad love karma without having done anything wrong.
The key is to let go, rather than attempting to control things. Control is a form of resistance, and where resistance is in operation, struggle ensues. This internal struggle then causes imbalance in our lives and disrupts harmony within the context of any relationship we are involved with now and in the future. One of the most effective ways to find and let go the root cause of any problem is through meditation and/or past-life regression. This can work even for those who don’t believe in reincarnation. Simply gaining awareness, whether it’s real or symbolic, about the long forgotten karmic reasons for any negative love or life experiences can be enough to break the pattern for good.
Forgive yourself and anyone else involved with the root cause. Forgiving someone is for you; it doesn’t let anyone off the hook because of the law of karma. Guilt or resentment, which we are not always conscious of, sabotages our love lives. Focus on the present. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past, being released from your body and mind. And imagine each breath coming in is peace, entering you and filling you up. Release the pain and the past. Let peace enter your life. And go forward, thinking no longer of the past, but of peace and the present.
Finally, forgive the person and realize that in forgiveness, you are allowing yourself to be happy and move on. Feel empathy for the person and wish happiness on them. Let love for them, and life in general, grow in your heart. It may take time, but if you’re stuck on this point, repeat some of the ones above until you can get here.
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