The Best New Year’s Resolution for 2018

What chapter you start for 2018? Take the first step to make sure that it’s a good great chapter by setting New Year’s resolutions.

 

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1. Start a Meditation Practice

There are scientific studies that show the many benefits of meditating. To name just a few, meditating helps to improve your mood, it reduces stress, it lessens anxiety, and it even increases your brain’s grey matter — which is involved in muscle control, sensory perception, decision making, and self-control. In addition, once you get the hang of it, meditating is easy to do.

Numerology Forecast 2018
What will 2018 hold in store for the year ahead? This 1-Year Numerology Reading helps you take advantage over the next 12 months.
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 2. Learn Something New Each Day.

Set the resolution to learn something new every day in order to have a better understanding of the world and how it works. Fortunately, the internet makes it incredibly easy to learn new things.


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Numerology Forecast 2018
What will 2018 hold in store for the year ahead? This 1-Year Numerology Reading helps you take advantage over the next 12 months.
http://mydailyoracle.com/numerology-forecast-2018/
http://shop.mydailyoracle.com/

3. Pick Up a Hobby

Did you know that having a hobby is good for you? Hobbies can lower your stress levels, boost your brain power, improve your ability to focus, and more. Therefore, in 2018, start a new hobby. That Will Improve Your Quality of Life.

 4. Play More

Play is an important source of relaxation and stimulation for adults. In addition, it can make you more creative and productive. Bring more play into your life by making it a New Year’s resolution. In case it’s been so long since you allowed yourself to play that you’ve forgotten how….take a bubble bath with your dog;-)

5. Eat Fewer Calories

There are many reasons why most of us should set a resolution of eating fewer calories. The most obvious reason is to lose weight. After all, carrying excess weight puts us at a greater risk of a whole range of serious health problems, including heart disease, diabetes, and some cancers.
With all of the contradictory information out there on what to eat, sometimes it’s hard to decide what to do when you want to lose weight. I try to keep things simple. When I want to lose weight, I just eat less. I recommend you do the same. If you gained weight in 2017, resolve to eat smaller portions in 2018.
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6. Learn a New Skill

What have you always wanted to learn to do? Do you want to learn to play an instrument, code, knit, whittle? The possibilities are endless. Take advantage of all of the information that exists out there on how to learn new skills quickly and reach the end of 2018 with a new skill under your belt.

7. Move more

It doesn’t matter what you choose to do: join a sports team; get a pedometer and take at least 10,000 steps a day; get up every 20 minutes and stretch; or join a dance class. Just move! Living a sedentary life dumbs you down, it makes it more likely that you’ll be overweight, and it puts you at a higher risk of depression.

8. Be Kinder to Yourself

You may not be able to control how kind other people are to you, but you can always control how kind you are to yourself. This upcoming year, set the resolution to believe in yourself, respect yourself, and treat yourself well.

9. Increase Your Charisma.

Charisma isn’t just important in the political arena, but in all aspects of life. After all, let’s face it: charismatic people are more likely to get what they want. This includes everything from dates, to job promotions. Because charisma is a skill, and not a character trait, it can be learned. Make 2018 the year your charisma skyrockets.

10. Create a Positive Attitude

Having a positive attitude opens your mind to new possibilities, it makes you more resilient, and it can even help you to live longer. Greet the New Year with a smile and resolve to stay positive, no matter what happens.

11. Be Grateful.

If you haven’t climbed aboard the gratitude bandwagon yet, this is the year to do it. There are studies that show that gratitude can make you 25% happier. Think about that for a second: 25% happier!
Being grateful will also help you to overcome adversity, improve the quality of your sleep, and allow you to get along better with others. For next year, resolve to be more grateful. Here are some gratitude exercises to get you started.

Afirmaciones positivas: través agua

Una de las mejores técnicas que hay son afirmaciones positivas: través agua. Después de haber haciendo un experimento, pensé que sería bueno idea a escribir sobre esta técnica del Vaso de agua.

El uso del agua para la curación no es nada nuevo. Por ejemplo, en las iglesias, durante siglos, usaban esta técnica para las bendiciones como propósito el bautismo o la bendición de personas, para lugares o cosas.  Por lo tanto, la energía través del agua se puede utilizar para casi cualquier cosa que desee. Como tal, el uso de llevar mensajes de afirmaciones sobre el éxito, la salud, las relaciones, el amor, la felicidad y la abundancia, a cada célula de nuestro cuerpo.

 ¿Por qué agua? 

Agua puede llevar cualquier objeto que desee. Al programar, envías pensamientos positivas enfocada al objeto que tienes pensando, en el modo que emitirá la misma vibración de energía en la esencia, al Universo. Por ejemplo, puedes programar un cristal para emitir energía de amor cada vez que alguien lo pasa en tu sala de estar.Sin embargo, agua es uno de los mejores medios, para transmitir información y energía dentro de nosotros.  Después de todo, bebemos agua todos los días y nuestro cuerpo humano está compuesto por un 70 por ciento de agua. Las propiedades del agua le permiten llegar a cada célula y partícula subatómica para entregar la información. Por lo tanto, cambiando la estructura molecular del agua mediante el uso de energía o vibraciones, así es posible transmitir cualquier mensaje que desee al nivel minúsculo de partículas subatómicas. 

¿Como transmitir tu mensaje en el agua? 

1.   Consigue un vaso de agua. En los experimentos originales, se usa vidrio, pero experimentos posteriores han demostrado que casi cualquier recipiente, como botellas de plástico, tazas de espuma funcionan. Sin embargo, aún recomendaría que use vidrio ya que la mayoría de las pruebas involucraron vidrio, con buenos resultados.

2.   Siéntate en una posición cómoda.

3.    Agarra el vaso con ambas manos y trata de separar los dedos mientras lo agarras. Sin embargo, no permita que la punta de sus dedos toque las puntas de los dedos de la otra mano. El pulgar de la mano izquierda estará cerca del pulgar de la mano derecha, pero no se tocan entre sí.

4.    Mira en el agua, utilizándolo como una pantalla mental.

5.    Expresa tu afirmación y visualiza el resultado final. Haz esto por 15 minutos. Aquí, estás usando el pensamiento enfocado para comunicar la intención pura que deseas que el agua cargue.

6.    Una vez que haya terminado, bébalo. Mientras lo bebes, di esto: “esto es todo lo que necesito para alcanzar ________ (tu afirmación)”.

iNumerología para 2018, conoce tu año personal!

¿Cómo será tu futuro?

¿Te da curiosidad cómo será tu año personal? La numerología para 2018 es una ciencia que te sorprenderá, así que quédate y descubre de qué se trata.

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Estas predicciones te dan consejos en aspectos en tu vida como el amor, profesión y tu salud través de tu fecha de nacimiento y nombre. Usa tus predicciones para reducir el impacto de ciertos eventos en tu vida entendiéndote mejor y siendo proactivo en asuntos de resolución. ¡Mejora la calidad de tu vida!

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What Does Your Birth Month Reveals About You?

Birth month is as important as Birth date

The month that you are born can say a lot about who you were destined to be when you were born and is determining a person’s character using the birth month is also a standard practice in numerology. Scientists and statisticians have found that birth months affect everything from chosen career to attitude. For instance, babies born in July are generally more optimistic through life.

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Numerology Forecast 2018
What will 2018 hold in store for the year ahead? This 1-Year Reading helps you take advantage over the next 12 months.

 

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Numerology Forecast 2017

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Numerology Forecast 2017

These forecasts cover the whole year ahead and provide predictions for love, relationships and compatibility, career, work and money as well as health, luck and more. With its help you will find the right path, and you stay tuned in with the best what life has to offer.
This 1-Year Numerology Report helps you take advantage of favorable influences and avoid forces that work against you over the next 12 months.
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Hypnosis can be done many different ways. So many ways in fact, that it’s hard to know where to start. What kind of approach to hypnosis do you want to take. Which ever way you decide can often limit yourself to only some degree. I would like to offer you a chance to understand some of the forms of hypnosis and the level at which they can be used.

Would you like to have more fun, feel happier or perhaps be super successful and have more money? Would you enjoy life more is your phobia was cured or you suddenly became your perfect weight? Would you like to find that people were mesmerized by your magnetic personality, sex appeal, wit and charm? What would make your life better?

Most people live their life beneath a banner which starts with the words “If only”. There always seems to be something which holds you back or stops you from getting to where you want to be. Many things are simply too much trouble. With other things, you just cannot see how to get started. Often it can seem that the odds are just not stacked in your favor.

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Hypnosis has the power to change that balance and shift those chips over to your side of the poker table of life. Hypnosis can give you the winning edge, the sparkle and the happiness which you crave. Hypnosis is very powerful, very effective and it can be your winning card. Not only that, hypnosis is easy to use. You can put hypnosis to work for you without exerting much effort at all. Let’s face it, it’s pretty easy “work” to fall asleep at night whilst listening to a hypnosis cd, is it not? And that’s all you have to do to get the power of hypnosis working in your favor.

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Let’s look at the most common reasons cited for why someone is unhappy or has not done something or has not achieved something:-

 

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They didn’t think they had the ability.

The time didn’t seem to be right.

They were too busy and just didn’t have the time.

They didn’t have the confidence.

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They didn’t have the money.

They couldn’t get anyone to help.

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Follow Your Dreams-Mydailyoracle

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Dreams. What are dreams? Dreams are soul food. Dreams are things that give us hope. And when they come true, they often give us joy and happiness. Dreams are important for us to hold onto, and to follow. I know when I have a dream inside me, and I listen, really listen, and work towards it coming true, I am filled with energy, and hopefulness, and happiness. Often, when people let go of a dream, when they lose it, something dies inside.

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If dreams are so important to the soul, to happiness, then why do so many people try to discourage us from following our dreams? Maybe it’s because they’re afraid of seeing us blossom into our full selves, because that’s a place they’ve never dared to go themselves. Maybe it’s because their own dreams have withered away. Or maybe it’s because they’re just scared, scared of the happiness and energy that comes from a person following a dream–and scared of the vulnerability that someone can open themselves up to when they truly follow their heart.

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It shouldn’t matter what other people say about your dreams. If you have a dream that makes you feel good, follow it. Don’t let sour criticism spoil your dream. Hold onto it, and do the best you can to make it come true. Hold onto your dream in the long nights it takes to get where you want to go–and notice each small step of success as you get there. Nurture your dream. Nurture yourself.

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But other people aren’t the only ones who put down our dreams, or try to suppress us. Sometimes we can be the most critical of our own dreams, by dismissing them or telling ourselves that they can’t happen. When we let go of our dreams, we let go of a part of ourselves. We suppress a part of ourselves. And that can deaden us inside, to emotions, to hope. It can bring a lot of pain–because we’re not letting ourselves reach for something that fulfills us. We’re not letting ourselves try.

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Not allowing ourselves to follow our dreams, or even to just dream, can eat away at us, and cause us to become bitter, angry, and self-loathing. But following our dreams–ah, that’s what releases us. Even when it’s hard–even when it’s scary adn we feel liek giving up and we can’t think how we’re going to get there–even then, there’s something that feels right to us, deep in our souls, something that speaks to our hearts and makes us feel alive.

Dreams are vital to our well being, and we should all have them. What can you do to bring yourself closer to your dreams?

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* First, figure out what your true dreams are. It may take you a while to figure out what you really want, so take the time you need. Listen inside yourself, listen to what you really want. It doesn’t matter if you think it can’t come true, or if you think it might be silly. Ask yourself what it is you’ve always wanted to do.

* Ask yourself what’s stopped you from coming close to your dream. Are you afraid, in some part of you, of succeeding? Are you afraid of being happy? Do you think you don’t deserve to have something good, or something that wonderful? Are you afraid of being different than other people, or of appearing silly? Or does the dream just feel too big, too huge to accomplish? Find out what’s been stopping you. Really look at it, examine it. Then ask yourself whether your dreams and your happiness are more important than that thing, and if you can work with it, with those feelings, toward what you really want.

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* Think about what you need to do to get to your dream. Write out the steps towards it.

* Then break down the steps you need to take to accomplish your dream into steps as small and as manageable as tiny baby steps. Even if you just do something as small as write down one thing on a list to do, or write down a phone number of who you’re going to call, you’re making steps towards your dream. SARK calls this micro-movements.

* Is anything still holding you back? Figure out what would help you take a small step towards your dream. Do you need to tell someone your dream to make it real? Do you need to allow yourself to feel something? Do you need to write it out in a book, or draw it so you can see it?

* Then hold onto that dream, and keep trying to take mini steps towards it coming true. Try to always be gentle and kind with yourself, always. And when you do do something, even something you’d consider miniscule, celebrate it. Notice it. Know you’re coming closer to your dream. Feel the joy and wonder of that.

So reach for your dreams. Follow them. Believe in them. And they can come true.

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